Academy of Nutrition and Dietetics Foundation website visitors are welcome to download and share our printable resources for non-commercial, non-publishing and educational purposes online only. However, the printable resources may not be altered in any way, including cropping, and must prominently display the following attribution: “This resource is from the Academy of Nutrition and Dietetics Foundation. Visit eatrightfoundation.org for more information on healthful eating or to find a registered dietitian nutritionist.” [Note: hyperlink must be included.]